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Nutrition
Health Coaching

PERSONALISED
Empowerment

I am a natural nutritionist with a background in counselling, health coaching and sports science. I believe in supporting and educating the person as a “whole” and ensure the connection we make will drive a purposeful and meaningful relationship that will help foster positive change.  

 

Integrative health coaching recognises and prioritises your individual needs. A whole mind-body approach is fundamental to understanding the dynamic balance that exists between our body systems and how this drives our overall health and wellbeing. Together we will work systematically to find the root cause of illness, pain, and imbalances while empowering you with the knowledge about your body and your health.  

 

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Liesbet Recter

Functional Medicine Health Coach

Natural Nutritionist, Counsellor

I have over 20 years of experience in the field of Health & Social Education, Coaching, Nutrition & Counselling, 

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  • Functional Medicine Health Coach

  • Registered Natural Nutritionist

  • Bio-Individual Nutrition 

  • Masters in Sports Science & Kinesiology

  • Clinical and Pastoral Counselling

Specialty
Areas
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Women's Health & Hormones

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Learning and Behavioural Challenges​

Disordered Eating and Eating Disorders​

Mental Health​

The Athlete​

Allergies & Food Sensitivities

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Metabolic Conditions

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Testimonials

What They’re Saying

Allison Mancini

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I have been working with Liesbet for years, and she is a fountain of knowledge in holistic health. From gender & age-specific training to nutrition that best suits YOUR body & mind, she will tailor a program to fit your needs (even if you yourself don't know them yet). She is reliable and always provides a judgment-free, safe space. I am forever grateful for her advice. THANK YOU FOR EVERYTHING, LIESBET!!

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