
Nutrition
Health Coaching
PERSONALISED
Empowerment
I am a natural nutritionist with a background in counselling, health coaching and sports science. I believe in supporting and educating the person as a “whole” and ensure the connection we make will drive a purposeful and meaningful relationship that will help foster positive change.
Integrative health coaching recognises and prioritises your individual needs. A whole mind-body approach is fundamental to understanding the dynamic balance that exists between our body systems and how this drives our overall health and wellbeing. Together we will work systematically to find the root cause of illness, pain, and imbalances while empowering you with the knowledge about your body and your health.
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Liesbet Recter
Functional Medicine Health Coach
Natural Nutritionist, Counsellor
I have over 20 years of experience in the field of Health & Social Education, Coaching, Nutrition & Counselling,
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Functional Medicine Health Coach
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Registered Natural Nutritionist
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Bio-Individual Nutrition
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Masters in Sports Science & Kinesiology
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Clinical and Pastoral Counselling

Specialty
Areas

Women's Health & Hormones





Learning and Behavioural Challenges​
Disordered Eating and Eating Disorders​
Mental Health​
The Athlete​
Allergies & Food Sensitivities

Metabolic Conditions


Testimonials
What They’re Saying