Functional Medicine Health Coach

Natural Nutritionist, Counsellor

I am a Functional Medicine Health Coach with a background in counselling, natural nutrition, and sports science. For over 30 years, I have worked with preteens, teens, and parents both inside and outside the education realm, while also supporting adults in creating lasting, positive change. My passion is helping people uncover the deeper patterns influencing their health and wellbeing, and guiding them toward balance—mind, body, and spirit.

 

Through Functional Medicine Coaching, I take a personalised, systems-based approach that goes beyond symptoms to address the whole person. Drawing on my counselling background, I provide a supportive, collaborative space where challenges and opportunities can be explored with curiosity and compassion.

 

My training in natural nutrition grounds my ethos that true wellbeing begins with a strong foundation. I design nutrition plans aligned to each individual’s needs, helping clients understand how food choices impact energy, hormones, mood, resilience, and physical wellbeing. For children and teens in particular, nutrition can be a powerful support for emotional balance, focus, and mental wellbeing. I emphasise sustainable, practical approaches that empower both individuals and families to thrive.