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Health & Nutrition
Workshops

Imparting knowledge and understanding on the topics of Nutrition, Health, Exercise and overall mental/physical well-being is a strength and passion of mine.  I have experience in hosting workshops with teenagers, parents, small groups and larger organisations in a variety of workshop settings.

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Workshop
Themes
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Fostering Supportive connections

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Important Life Skills for Teens

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Tips for healthy & happy adolescents

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Transitioning into Menopause

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Disordered Eating and Eating Disorders

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The link between food, mood & Mental Health

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Nutrition for Women through life stages

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Stress and Vitality

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Nutrition Basics (series)

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©2022 by SBnutrition. All rights reserved.

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